Chinese Medicine for Insomnia
Reasons for Having Trouble Sleeping - Difficulty falling asleep - Waking up several times during the night - Early morning awakening and inability to fall back asleep - Before going to sleep or upon waking, experiencing worry, anxiety, or racing thoughts - Angry or depressed behavior that interferes with sleep - How Acupuncture & Chinese Medicine Can Help Since sleep medications frequently have their own negative effects, many patients are exploring for non-drug alternatives to treating insomnia and other sleep disorders. Chinese herbs and acupuncture are natural treatments for sleep disorders that can be more effective long-term than other options. Acupuncture can be helpful in treating insomnia, according to numerous research. It can take the place of sleeping pills or at least lessen the need for them. When c...