Chinese Medicine for Insomnia

 

Reasons for Having Trouble Sleeping

     - Difficulty falling asleep

    - Waking up several times during the night

    - Early morning awakening and inability to fall back asleep

    - Before going to sleep or upon waking, experiencing worry, anxiety, or racing thoughts

    - Angry or depressed behavior that interferes with sleep

    - How Acupuncture & Chinese Medicine Can Help

 

Since sleep medications frequently have their own negative effects, many patients are exploring for non-drug alternatives to treating insomnia and other sleep disorders. Chinese herbs and acupuncture are natural treatments for sleep disorders that can be more effective long-term than other options.

 

Acupuncture can be helpful in treating insomnia, according to numerous research. It can take the place of sleeping pills or at least lessen the need for them.

 

When compared to no treatment, sham acupuncture (acupuncture performed on non-acupuncture points), or pharmaceuticals, acupuncture considerably outperformed these other options in terms of improving various sleep parameters linked to sleep quality and duration. Acupuncture and other therapy methods proved to work better together than they did separately as well.

 

The neurological system is balanced by acupuncture, and it also stimulates a number of neurotransmitters in the brain. Additionally, it has been demonstrated to assist in boosting particular hormones that support sleep.

 

Acupuncture and Chinese medicines are frequently combined to treat insomnia and sleep problems. Numerous frequently used herbal formulae are available to treat various insomnia symptoms and underlying causes.

 

According to a review of the pharmacological effects of Chinese herbal remedies for insomnia, some of the herbs contain sedative properties that work on different neurotransmitters like gamma-aminobutyric acid (GABA) and serotonin receptors (5-HT1A), which impact the quality of sleep. for more details please contact KPC Herbs.

 

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