Chinese herbs have been used for thousands of years to treat hair loss and encourage hair growth. In traditional Chinese medicine (TCM), hair loss is frequently seen as a symptom of inadequate blood flow or a qi (vital energy) shortage. Chinese herbs are said to increase overall health and bring the body back into equilibrium, which can aid in hair growth. Although it is typically safe to use Chinese herbs, it is still advisable to speak with a certified TCM practitioner before trying any new ones, especially if you are on any medications or have any kind of medical issue already. TCM practitioners may also advise making lifestyle modifications to encourage hair growth in addition to these herbs. This could entail TCM dietary changes , stress-relieving exercises, and head massages. To nourish the hair follicles and encourage healthy hair development, TCM practitioners may advise consuming a diet high in nutrient-dense foods such leafy greens, almonds, and seeds. There are some he...
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